Tropical Fruit Smoothie
This 5-Ingredient Tropical Fruit Smoothie is thick, creamy, and has a beautiful orange color. The best part is, it only takes a couple of minutes to whip up,
Servings: 1 smoothie
Ingredients
- 1/2 cup papaya pitted and chopped
- 3/4 cup frozen pineapple
- 1/4 cup peach yogurt
- 1/4 cup pineapple juice
- 1/2 teaspoon zero calorie sweetener optional
Instructions
- Using a blender or magic bullet, add in all five ingredients.
- Blend for 1 to 2 minutes until smooth. Stop it once or twice and give it a stir with a spoon to help keep things moving.
- If it still has some lumps, let it go a little while longer. Be sure to get in there and stir it if it looks like it's not moving.
- Pour into a glass, add a straw and slurp up!
Nutrition
Calories: 161kcal | Carbohydrates: 34g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 36mg | Potassium: 434mg | Fiber: 3g | Sugar: 27g | Vitamin A: 800IU | Vitamin C: 108mg | Calcium: 112mg | Iron: 1mg
